Omega-3 for pregnant women
We tell for what the Omega-3 what advantage is from dietary supplements, fish and cod-liver oil and what information is necessary for safe use of dietary supplements is necessary:
Why it is necessary to take Omega-3 PHC during pregnancy and breastfeeding.
In recent years, much attention has been paid to the role of Omega-3 PHCs in nutrition and their impact on the course of pregnancy and, especially, on fetal growth and development.
For normal growth and development of the fetus it is necessary to sufficient supply of Omega-3 acids, trace elements, vitamin D, folic acid and other vitamins into the mother 's body. Thus folic acid deficiency can lead to the development of a nervous tube defect, Omega-3 deficiency - to the disruption of normal development and physiological formation of brain structures, visual analyzer and immune system of the fetus.
Omega-3 ensures proper growth and maturation of the fetus, formation of the brain and nervous system in general, the organ of vision.
The use of Omega-3 PHC during pregnancy has a favorable effect on both the neuropsychic state of the woman, preventing depression and on the nervous-mental development of the child, improving cognitive functions.
Numerous studies have found that Omega-3 PHCs have a variety of biological activities: anti-inflammatory, antioxidant, immunomodulatory, antiallergic, antithrombotic, antisclerotic, etc.
Omega PHC - 3 affect all processes in the body 's cells, including the brain, because they are one of the main high-energy molecules in nature. Omega-3 are involved in the formation and development of the child 's brain. And are important for preventing the development of various diseases at a later age, including cardiovascular and Alzheimer 's disease.
Insufficient PVK content in food can serve as one of the factors of development of a number of diseases of nervous and cardiovascular systems.
Omega-3 PHCs have a positive effect on the emotional state of women, reduce the impact of stress, contribute to the improvement of mood, relieve depression.
All this makes it possible to recommend Omega-3 PHC to prevent and slow the development of various disorders of brain function.
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